Scott Rousslang 38:29 row
8,020
Meters
38:29.7
Time
2:23.9
Pace
449
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1191 |
| Drag Factor | 138 |
August 27, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.7 | 8,020 | 2:23.9 | 117 | 703 | 449 | 31 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 38:29.7 | 757 | 2:18.5 | 132 | 753 | 44 | 31 |
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Workout Graph
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