Scott Rousslang 47:58 row
10,024
Meters
47:58.6
Time
2:23.5
Pace
563
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 137 |
September 04, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.6 | 10,024 | 2:23.5 | 118 | 706 | 563 | 30 | 121 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 | 83 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 | 125 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 | 126 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 | 104 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | 117 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 | 127 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 | 127 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 | 124 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 | 134 |
| 47:58.6 | 663 | 2:14.6 | 143 | 792 | 39 | 30 | 146 |
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Workout Graph
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