Scott Rousslang 46:49 row
10,035
Meters
46:49.0
Time
2:19.9
Pace
573
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1433 |
| Drag Factor | 138 |
November 12, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.0 | 10,035 | 2:19.9 | 128 | 739 | 573 | 30 | 115 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 | 84 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 | 99 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 103 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 | 110 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 | 114 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 | 123 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 | 132 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 | 133 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 33 | 141 |
| 46:49.0 | 352 | 2:34.8 | 94 | 624 | 19 | 27 | 117 |
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Workout Graph
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