Scott Rousslang 46:49 row
10,018
Meters
46:49.9
Time
2:20.2
Pace
572
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1458 |
| Drag Factor | 141 |
November 20, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.9 | 10,018 | 2:20.2 | 127 | 732 | 572 | 31 | 123 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 | 91 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 | 97 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 | 121 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 | 124 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 130 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 | 131 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 | 136 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 131 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 | 140 |
| 46:49.9 | 396 | 2:18.7 | 131 | 753 | 23 | 30 | 133 |
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Workout Graph
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