Scott Rousslang 46:27 row
10,018
Meters
46:27.0
Time
2:19.0
Pace
576
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 1446 |
| Drag Factor | 148 |
December 12, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.0 | 10,018 | 2:19.0 | 130 | 744 | 576 | 31 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 32 | 145 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 32 | 134 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 | 160 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 | 126 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 | 157 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | 163 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 | 134 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 | 139 |
| 46:27.0 | 333 | 2:10.6 | 157 | 868 | 21 | 28 | 109 |
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Workout Graph
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