Scott Rousslang 46:11 row
10,015
Meters
46:11.3
Time
2:18.3
Pace
578
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1426 |
| Drag Factor | 141 |
January 07, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.3 | 10,015 | 2:18.3 | 132 | 754 | 578 | 30 | 133 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 | 152 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 | 145 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 | 131 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 | 126 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 32 | 135 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 | 118 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 | 127 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 31 | 132 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 | 134 |
| 46:11.3 | 264 | 2:15.0 | 142 | 789 | 15 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.