Scott Rousslang 46:46 row
10,020
Meters
46:46.7
Time
2:20.0
Pace
572
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
| Drag Factor | 140 |
January 15, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.7 | 10,020 | 2:20.0 | 127 | 738 | 572 | 31 | 125 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 | 115 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 | 129 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 | 113 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 | 133 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 | 109 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 32 | 134 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 | 129 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 | 137 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 | 123 |
| 46:46.7 | 373 | 2:23.0 | 120 | 711 | 21 | 31 | 132 |
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Workout Graph
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