Rustam Kushkumbayev 13:00 SkiErg
2,697
Meters
13:00.0
Time
2:24.6
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 47 |
| Stroke Count | 606 |
| Drag Factor | 86 |
March 31, 2025 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,697 | 2:24.6 | 116 | 698 | 47 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 45 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 43 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 46 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 50 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 55 |
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Workout Graph
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