Rustam Kushkumbayev 2:30:00 BikeErg
67,277
Meters
2:30:00.0
Time
2:13.7
Pace
2008
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 83 |
| Revolution Count | 12473 |
| Power/kg | 2.18 |
| Drag Factor | 58 |
April 05, 2025 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30:00.0 | 67,277 | 2:13.7 | 146 | 803 | 83 |
| 30:00.0 | 13,600 | 2:12.3 | 151 | 819 | 82 |
| 1:00:00.0 | 13,102 | 2:17.3 | 135 | 764 | 81 |
| 1:30:00.0 | 13,150 | 2:16.8 | 136 | 769 | 82 |
| 2:00:00.0 | 13,580 | 2:12.5 | 150 | 817 | 84 |
| 2:30:00.0 | 13,846 | 2:10.0 | 159 | 848 | 87 |
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Workout Graph
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