Rustam Kushkumbayev 1:13:00 BikeErg
35,369
Meters
1:13:00.0
Time
2:03.8
Pace
1148
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 90 |
| Revolution Count | 6628 |
| Power/kg | 2.75 |
| Drag Factor | 60 |
April 07, 2025 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:00.0 | 35,369 | 2:03.8 | 184 | 934 | 90 |
| 15:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 90 |
| 30:00.0 | 7,475 | 2:00.4 | 201 | 990 | 93 |
| 45:00.0 | 7,145 | 2:05.9 | 175 | 902 | 91 |
| 1:00:00.0 | 7,077 | 2:07.1 | 170 | 885 | 90 |
| 1:13:00.0 | 6,038 | 2:09.1 | 162 | 858 | 89 |
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Workout Graph
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