Rustam Kushkumbayev 13:00 BikeErg
6,819
Meters
13:00.0
Time
1:54.3
Pace
236
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 91 |
| Revolution Count | 1186 |
| Power/kg | 3.49 |
| Drag Factor | 70 |
April 09, 2025 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.0 | 6,819 | 1:54.3 | 234 | 1104 | 91 |
| 3:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 94 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 89 |
| 9:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 89 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 92 |
| 13:00.0 | 532 | 1:52.7 | 244 | 1139 | 93 |
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Workout Graph
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