Rustam Kushkumbayev 18:00 BikeErg
8,701
Meters
18:00.0
Time
2:04.1
Pace
277
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 87 |
| Revolution Count | 1544 |
| Power/kg | 2.73 |
| Drag Factor | 61 |
April 15, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.0 | 8,701 | 2:04.1 | 183 | 929 | 87 |
| 4:00.0 | 1,958 | 2:02.5 | 190 | 954 | 87 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 83 |
| 12:00.0 | 1,889 | 2:07.0 | 171 | 887 | 84 |
| 16:00.0 | 1,914 | 2:05.3 | 178 | 910 | 85 |
| 18:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 96 |
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Workout Graph
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