Rustam Kushkumbayev 700c BikeErg
21,490
Meters
46:57.4
Time
2:11.1
Pace
700
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 85 |
| Revolution Count | 3961 |
| Power/kg | 2.31 |
| Drag Factor | 54 |
September 06, 2025 12:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:57.4 | 21,490 | 2:11.1 | 155 | 834 | 700 | 85 |
| 9:02.1 | 4,354 | 2:04.5 | 181 | 924 | 140 | 89 |
| 9:14.5 | 4,415 | 2:05.5 | 177 | 908 | 140 | 88 |
| 8:59.6 | 4,352 | 2:03.9 | 184 | 931 | 140 | 89 |
| 11:19.8 | 4,183 | 2:42.5 | 82 | 580 | 140 | 68 |
| 8:21.4 | 4,186 | 1:59.7 | 204 | 1000 | 140 | 92 |
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Workout Graph
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