Rustam Kushkumbayev 42:00 BikeErg
19,562
Meters
42:00.0
Time
2:08.8
Pace
460
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 84 |
| Revolution Count | 3534 |
| Power/kg | 2.45 |
| Drag Factor | 58 |
September 15, 2025 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:00.0 | 19,562 | 2:08.8 | 164 | 863 | 460 | 84 |
| 9:00.0 | 4,128 | 2:10.8 | 156 | 838 | 2 | 83 |
| 18:00.0 | 4,441 | 2:01.5 | 195 | 970 | 146 | 89 |
| 27:00.0 | 4,262 | 2:06.7 | 172 | 892 | 135 | 86 |
| 36:00.0 | 3,658 | 2:27.6 | 109 | 674 | 71 | 73 |
| 42:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 106 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.