Rustam Kushkumbayev 3:00:00 BikeErg
78,888
Meters
3:00:00.0
Time
2:16.9
Pace
2317
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 79 |
| Revolution Count | 14208 |
| Power/kg | 2.03 |
| Drag Factor | 58 |
September 20, 2025 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00:00.0 | 78,888 | 2:16.9 | 136 | 769 | 79 |
| 36:00.0 | 16,034 | 2:14.7 | 143 | 792 | 80 |
| 1:12:00.0 | 16,119 | 2:14.0 | 145 | 800 | 81 |
| 1:48:00.0 | 15,856 | 2:16.2 | 138 | 776 | 79 |
| 2:24:00.0 | 15,183 | 2:22.2 | 122 | 718 | 76 |
| 3:00:00.0 | 15,697 | 2:17.6 | 134 | 762 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.