Rustam Kushkumbayev 1:30:00 BikeErg
40,153
Meters
1:30:00.0
Time
2:14.4
Pace
1198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 80 |
| Revolution Count | 7200 |
| Power/kg | 2.15 |
| Drag Factor | 59 |
October 02, 2025 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 40,153 | 2:14.4 | 144 | 795 | 1198 | 80 |
| 18:00.0 | 7,972 | 2:15.4 | 141 | 784 | 236 | 80 |
| 36:00.0 | 7,983 | 2:15.2 | 141 | 786 | 236 | 79 |
| 54:00.0 | 7,956 | 2:15.7 | 140 | 781 | 235 | 79 |
| 1:12:00.0 | 7,817 | 2:18.1 | 133 | 756 | 227 | 78 |
| 1:30:00.0 | 8,425 | 2:08.1 | 166 | 871 | 264 | 84 |
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Workout Graph
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