Rustam Kushkumbayev 39:00 BikeErg
19,183
Meters
39:00.0
Time
2:01.9
Pace
561
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 88 |
| Revolution Count | 3447 |
| Power/kg | 2.88 |
| Drag Factor | 59 |
October 24, 2025 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:00.0 | 19,183 | 2:01.9 | 193 | 963 | 561 | 88 |
| 8:00.0 | 3,888 | 2:03.4 | 186 | 940 | 82 | 89 |
| 16:00.0 | 3,891 | 2:03.3 | 186 | 941 | 126 | 87 |
| 24:00.0 | 3,890 | 2:03.3 | 186 | 941 | 126 | 87 |
| 32:00.0 | 3,962 | 2:01.1 | 197 | 977 | 107 | 89 |
| 39:00.0 | 3,552 | 1:58.2 | 212 | 1028 | 120 | 91 |
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Workout Graph
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