Rustam Kushkumbayev 10000m SkiErg
10,000
Meters
48:00.5
Time
2:24.0
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 51 |
| Stroke Count | 2470 |
| Drag Factor | 80 |
October 31, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.5 | 10,000 | 2:24.0 | 117 | 703 | 51 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 52 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 46 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 49 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 52 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 688 | 58 |
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