Rustam Kushkumbayev 1000m SkiErg

1,000

Meters

4:17.9

Time

2:08.9

Pace

62

Calories

Average Watts163
Calories Per Hour861
Stroke Rate61
Stroke Count261
Drag Factor74

November 13, 2025 19:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.9 1,000 2:08.9 163 861 61
0:47.9 200 1:59.7 204 1001 68
0:50.7 400 2:06.7 172 891 62
0:52.6 600 2:11.5 154 829 55
0:53.5 800 2:13.7 146 803 61
0:53.3 1,000 2:13.2 148 809 60

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Workout Graph

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