Rustam Kushkumbayev 22:00 BikeErg
10,162
Meters
22:00.0
Time
2:09.8
Pace
322
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 77 |
| Revolution Count | 1707 |
| Power/kg | 2.39 |
| Drag Factor | 72 |
June 22, 2026 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.0 | 10,162 | 2:09.8 | 160 | 878 | 322 | 77 |
| 5:00.0 | 2,196 | 2:16.6 | 137 | 816 | 68 | 74 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 864 | 72 | 75 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 79 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 79 |
| 22:00.0 | 1,004 | 1:59.5 | 205 | 1020 | 34 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.