Rustam Kushkumbayev 700c BikeErg
20,954
Meters
41:53.1
Time
1:59.9
Pace
700
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 83 |
| Revolution Count | 3492 |
| Power/kg | 3.03 |
| Drag Factor | 73 |
July 14, 2026 20:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:53.1 | 20,954 | 1:59.9 | 203 | 1002 | 700 | 83 |
| 8:18.9 | 4,172 | 1:59.5 | 205 | 1010 | 140 | 84 |
| 8:18.4 | 4,165 | 1:59.6 | 204 | 1011 | 140 | 84 |
| 8:28.1 | 4,215 | 2:00.5 | 200 | 991 | 140 | 83 |
| 8:41.6 | 4,280 | 2:01.8 | 193 | 966 | 140 | 82 |
| 8:06.1 | 4,122 | 1:57.9 | 213 | 1036 | 140 | 85 |
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Workout Graph
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