Rustam Kushkumbayev 345c BikeErg
10,277
Meters
20:30.1
Time
1:59.6
Pace
345
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 85 |
| Revolution Count | 1748 |
| Power/kg | 3.04 |
| Drag Factor | 69 |
August 03, 2026 20:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:30.1 | 10,277 | 1:59.6 | 204 | 1009 | 345 | 85 |
| 4:05.0 | 2,058 | 1:59.0 | 207 | 1028 | 70 | 85 |
| 4:18.0 | 2,128 | 2:01.2 | 196 | 976 | 70 | 84 |
| 4:01.2 | 2,042 | 1:58.1 | 212 | 1044 | 70 | 86 |
| 4:18.8 | 2,131 | 2:01.4 | 195 | 973 | 70 | 84 |
| 3:47.2 | 1,918 | 1:58.4 | 211 | 1029 | 65 | 87 |
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Workout Graph
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