Rustam Kushkumbayev 500c BikeErg

14,890

Meters

29:39.3

Time

1:59.4

Pace

500

Calories

Average Watts205
Calories Per Hour1011
RPM83
Revolution Count2489
Power/kg3.06
Drag Factor73

August 04, 2026 19:50:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:39.3 14,890 1:59.4 205 1011 500 83
5:44.2 2,909 1:58.3 211 1045 100 85
6:01.3 3,007 2:00.1 202 996 100 84
6:05.7 3,027 2:00.8 198 984 100 83
6:04.4 3,022 2:00.5 200 987 100 83
5:43.6 2,926 1:57.4 216 1047 100 85

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Workout Graph

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