Rustam Kushkumbayev 380c BikeErg
11,237
Meters
22:19.9
Time
1:59.2
Pace
380
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 84 |
| Revolution Count | 1879 |
| Power/kg | 3.07 |
| Drag Factor | 73 |
August 14, 2026 19:47:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:19.9 | 11,237 | 1:59.2 | 206 | 1020 | 380 | 84 |
| 4:29.2 | 2,294 | 1:57.3 | 217 | 1069 | 80 | 85 |
| 4:42.0 | 2,364 | 1:59.2 | 206 | 1021 | 80 | 84 |
| 4:54.3 | 2,424 | 2:01.4 | 196 | 978 | 80 | 83 |
| 4:51.5 | 2,414 | 2:00.7 | 199 | 987 | 80 | 83 |
| 3:22.9 | 1,741 | 1:56.5 | 221 | 1064 | 60 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.