Rustam Kushkumbayev 20c BikeErg
457
Meters
0:45.6
Time
1:39.7
Pace
20
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1578 |
| RPM | 98 |
| Revolution Count | 75 |
| Power/kg | 5.25 |
| Drag Factor | 75 |
August 29, 2026 12:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:45.6 | 457 | 1:39.7 | 352 | 1578 | 20 | 98 |
| 0:13.1 | 120 | 1:49.1 | 269 | 1374 | 5 | 87 |
| 0:09.5 | 104 | 1:31.3 | 459 | 1894 | 5 | 114 |
| 0:10.8 | 112 | 1:36.4 | 390 | 1666 | 5 | 100 |
| 0:12.2 | 121 | 1:40.8 | 341 | 1475 | 5 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.