Rustam Kushkumbayev 900m BikeErg
900
Meters
1:32.7
Time
1:43.0
Pace
37
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1436 |
| RPM | 96 |
| Revolution Count | 149 |
| Power/kg | 4.78 |
| Drag Factor | 74 |
September 07, 2026 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:32.7 | 900 | 1:43.0 | 320 | 1436 | 37 | 96 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1696 | 9 | 104 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 97 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1377 | 8 | 95 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1333 | 8 | 94 |
| 0:10.6 | 900 | 1:46.0 | 294 | 1358 | 4 | 90 |
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Workout Graph
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