Rustam Kushkumbayev 580c BikeErg
17,311
Meters
34:37.0
Time
1:59.9
Pace
580
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 82 |
| Revolution Count | 2845 |
| Power/kg | 3.03 |
| Drag Factor | 76 |
September 22, 2026 20:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:37.0 | 17,311 | 1:59.9 | 203 | 1005 | 580 | 82 |
| 6:57.3 | 3,510 | 1:58.8 | 208 | 1035 | 120 | 83 |
| 7:07.3 | 3,572 | 1:59.6 | 204 | 1010 | 120 | 83 |
| 7:01.5 | 3,544 | 1:58.9 | 208 | 1024 | 120 | 83 |
| 7:28.9 | 3,677 | 2:02.0 | 192 | 962 | 120 | 81 |
| 6:01.9 | 3,009 | 2:00.2 | 201 | 994 | 100 | 82 |
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Workout Graph
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