Rustam Kushkumbayev 125c BikeErg
3,666
Meters
7:17.6
Time
1:59.3
Pace
125
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 82 |
| Revolution Count | 605 |
| Power/kg | 3.07 |
| Drag Factor | 76 |
September 28, 2026 20:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:17.6 | 3,666 | 1:59.3 | 206 | 1028 | 125 | 82 |
| 1:09.3 | 632 | 1:49.6 | 265 | 1298 | 25 | 90 |
| 1:36.0 | 777 | 2:03.5 | 186 | 937 | 25 | 80 |
| 1:35.5 | 774 | 2:03.3 | 186 | 942 | 25 | 80 |
| 1:35.3 | 773 | 2:03.2 | 187 | 944 | 25 | 80 |
| 1:21.4 | 710 | 1:54.6 | 232 | 1105 | 25 | 87 |
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Workout Graph
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