Rustam Kushkumbayev 13500m BikeErg
13,500
Meters
26:53.8
Time
1:59.5
Pace
454
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 82 |
| Revolution Count | 2225 |
| Power/kg | 3.06 |
| Drag Factor | 76 |
September 29, 2026 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:53.8 | 13,500 | 1:59.5 | 205 | 1012 | 454 | 82 |
| 5:17.7 | 2,700 | 1:57.6 | 215 | 1065 | 94 | 84 |
| 5:32.0 | 5,400 | 2:02.9 | 188 | 943 | 87 | 80 |
| 5:24.3 | 8,100 | 2:00.1 | 202 | 999 | 90 | 82 |
| 5:21.8 | 10,800 | 1:59.1 | 207 | 1018 | 91 | 83 |
| 5:17.9 | 13,500 | 1:57.7 | 214 | 1041 | 92 | 84 |
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Workout Graph
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