Rustam Kushkumbayev 1600m BikeErg
1,600
Meters
2:59.7
Time
1:52.3
Pace
59
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 87 |
| Revolution Count | 263 |
| Power/kg | 3.69 |
| Drag Factor | 76 |
September 29, 2026 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:59.7 | 1,600 | 1:52.3 | 247 | 1181 | 59 | 87 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1324 | 16 | 90 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 84 |
| 0:46.1 | 1,200 | 1:55.2 | 229 | 1093 | 14 | 86 |
| 0:43.2 | 1,600 | 1:48.0 | 278 | 1333 | 16 | 92 |
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Workout Graph
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