Rustam Kushkumbayev 520m BikeErg
520
Meters
0:52.7
Time
1:41.3
Pace
22
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1502 |
| RPM | 96 |
| Revolution Count | 85 |
| Power/kg | 5.01 |
| Drag Factor | 77 |
October 05, 2026 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:52.7 | 520 | 1:41.3 | 336 | 1502 | 22 | 96 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1670 | 9 | 99 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 96 |
| 0:12.6 | 520 | 1:45.0 | 302 | 1428 | 5 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.