Rustam Kushkumbayev 2550m BikeErg
2,550
Meters
5:10.1
Time
2:01.6
Pace
84
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 79 |
| Revolution Count | 413 |
| Power/kg | 2.91 |
| Drag Factor | 80 |
October 05, 2026 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:10.1 | 2,550 | 2:01.6 | 195 | 975 | 84 | 79 |
| 1:14.7 | 600 | 2:04.5 | 181 | 915 | 19 | 78 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 923 | 19 | 78 |
| 1:13.1 | 1,800 | 2:01.8 | 194 | 984 | 20 | 80 |
| 1:11.7 | 2,400 | 1:59.5 | 205 | 1004 | 20 | 82 |
| 0:16.5 | 2,550 | 1:50.0 | 263 | 1309 | 6 | 87 |
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Workout Graph
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