Rustam Kushkumbayev 525c BikeErg
16,385
Meters
34:01.0
Time
2:04.5
Pace
525
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 79 |
| Revolution Count | 2699 |
| Power/kg | 2.7 |
| Drag Factor | 77 |
October 08, 2026 20:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:01.0 | 16,385 | 2:04.5 | 181 | 926 | 525 | 79 |
| 6:46.3 | 3,265 | 2:04.4 | 182 | 930 | 105 | 79 |
| 6:50.0 | 3,288 | 2:04.6 | 181 | 921 | 105 | 79 |
| 6:53.4 | 3,302 | 2:05.1 | 178 | 914 | 105 | 79 |
| 6:52.2 | 3,297 | 2:05.0 | 179 | 917 | 105 | 79 |
| 6:39.0 | 3,234 | 2:03.3 | 186 | 947 | 105 | 80 |
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Workout Graph
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