Rustam Kushkumbayev 220c BikeErg
6,427
Meters
12:37.8
Time
1:57.9
Pace
220
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 84 |
| Revolution Count | 1062 |
| Power/kg | 3.19 |
| Drag Factor | 75 |
October 10, 2026 11:16:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:37.8 | 6,427 | 1:57.9 | 214 | 1045 | 220 | 84 |
| 2:20.1 | 1,231 | 1:53.8 | 237 | 1156 | 45 | 87 |
| 2:45.5 | 1,364 | 2:01.3 | 196 | 978 | 45 | 82 |
| 2:42.7 | 1,355 | 2:00.0 | 202 | 995 | 45 | 83 |
| 2:37.0 | 1,328 | 1:58.2 | 212 | 1031 | 45 | 84 |
| 2:12.5 | 1,149 | 1:55.3 | 228 | 1086 | 40 | 86 |
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Workout Graph
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