Rustam Kushkumbayev 445c BikeErg
13,476
Meters
27:18.0
Time
2:01.5
Pace
445
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 81 |
| Revolution Count | 2228 |
| Power/kg | 2.91 |
| Drag Factor | 75 |
October 12, 2026 20:17:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:18.0 | 13,476 | 2:01.5 | 195 | 978 | 445 | 81 |
| 5:16.0 | 2,647 | 1:59.3 | 206 | 1025 | 90 | 83 |
| 5:33.9 | 2,736 | 2:02.0 | 193 | 970 | 90 | 81 |
| 5:27.1 | 2,708 | 2:00.7 | 199 | 990 | 90 | 82 |
| 5:45.2 | 2,793 | 2:03.5 | 185 | 938 | 90 | 80 |
| 5:15.9 | 2,593 | 2:01.8 | 194 | 968 | 85 | 81 |
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Workout Graph
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