Rustam Kushkumbayev 7:45 BikeErg
3,801
Meters
7:45.0
Time
2:02.3
Pace
124
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 80 |
| Revolution Count | 628 |
| Power/kg | 2.85 |
| Drag Factor | 75 |
October 12, 2026 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:45.0 | 3,801 | 2:02.3 | 191 | 960 | 124 | 80 |
| 2:00.0 | 967 | 2:04.0 | 183 | 930 | 31 | 79 |
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 31 | 80 |
| 6:00.0 | 974 | 2:03.2 | 187 | 960 | 32 | 81 |
| 7:45.0 | 891 | 1:57.8 | 214 | 1028 | 30 | 84 |
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Workout Graph
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