Rustam Kushkumbayev 520c BikeErg
15,493
Meters
30:58.1
Time
1:59.9
Pace
520
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 81 |
| Revolution Count | 2526 |
| Power/kg | 3.03 |
| Drag Factor | 78 |
October 26, 2026 13:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:58.1 | 15,493 | 1:59.9 | 203 | 1007 | 520 | 81 |
| 6:08.2 | 3,067 | 2:00.0 | 202 | 1026 | 105 | 81 |
| 6:28.7 | 3,192 | 2:01.7 | 194 | 972 | 105 | 80 |
| 6:15.7 | 3,143 | 1:59.5 | 205 | 1006 | 105 | 82 |
| 6:19.3 | 3,158 | 2:00.1 | 202 | 996 | 105 | 81 |
| 5:46.2 | 2,934 | 1:57.9 | 213 | 1039 | 100 | 83 |
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Workout Graph
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