Rustam Kushkumbayev 19100m BikeErg
19,100
Meters
38:42.9
Time
2:01.6
Pace
631
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 81 |
| Revolution Count | 3152 |
| Power/kg | 2.91 |
| Drag Factor | 77 |
October 30, 2026 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:42.9 | 19,100 | 2:01.6 | 195 | 977 | 631 | 81 |
| 7:44.1 | 3,900 | 1:59.0 | 208 | 1031 | 133 | 82 |
| 7:52.1 | 7,800 | 2:01.0 | 197 | 998 | 131 | 82 |
| 8:05.8 | 11,700 | 2:04.5 | 181 | 918 | 124 | 80 |
| 8:00.3 | 15,600 | 2:03.1 | 187 | 944 | 126 | 81 |
| 7:00.7 | 19,100 | 2:00.2 | 202 | 1001 | 117 | 83 |
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Workout Graph
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