Rustam Kushkumbayev 510c BikeErg
15,207
Meters
30:19.5
Time
1:59.6
Pace
510
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 82 |
| Revolution Count | 2515 |
| Power/kg | 3.04 |
| Drag Factor | 75 |
October 31, 2026 11:16:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:19.5 | 15,207 | 1:59.6 | 204 | 1009 | 510 | 82 |
| 6:19.1 | 3,133 | 2:01.0 | 198 | 997 | 105 | 82 |
| 6:17.9 | 3,151 | 1:59.9 | 203 | 1000 | 105 | 83 |
| 6:14.6 | 3,134 | 1:59.5 | 205 | 1009 | 105 | 83 |
| 6:16.8 | 3,147 | 1:59.7 | 204 | 1003 | 105 | 83 |
| 5:11.1 | 2,641 | 1:57.7 | 214 | 1041 | 90 | 84 |
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Workout Graph
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