Rustam Kushkumbayev 1000m BikeErg
1,000m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 95 |
| Revolution Count | 180 |
| Power/kg | 3.49 |
| Drag Factor | 58 |
July 15, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 95 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 81 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 89 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 101 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 101 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 103 |
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