Rustam Kushkumbayev 2:40:00 BikeErg
71,070m
Meters
2:40:00.0
Time
2:15.0
Pace
2104
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Revolution Count | 11116 |
| Power/kg | 2.12 |
| Drag Factor | 93 |
July 27, 2024 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:40:00.0 | 71,070m | 2:15.0 | 142 | 788 | 69 |
| 32:00.0 | 14,734m | 2:10.3 | 158 | 844 | 71 |
| 1:04:00.0 | 14,686m | 2:10.7 | 157 | 839 | 72 |
| 1:36:00.0 | 14,068m | 2:16.4 | 138 | 773 | 69 |
| 2:08:00.0 | 13,857m | 2:18.5 | 132 | 752 | 68 |
| 2:40:00.0 | 13,726m | 2:19.8 | 128 | 740 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.