Rustam Kushkumbayev 10000m BikeErg
10,000m
Meters
20:35.8
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 92 |
| Revolution Count | 1899 |
| Power/kg | 2.76 |
| Drag Factor | 52 |
August 17, 2024 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:35.8 | 10,000m | 2:03.5 | 185 | 938 | 92 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 92 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 91 |
| 4:11.2 | 6,000m | 2:05.6 | 177 | 907 | 91 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 92 |
| 4:02.2 | 10,000m | 2:01.1 | 197 | 978 | 95 |
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Workout Graph
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