Rustam Kushkumbayev 30000m BikeErg

30,000m

Meters

1:04:32.9

Time

2:09.0

Pace

922

Calories

Average Watts163
Calories Per Hour859
RPM89
Revolution Count5754
Power/kg2.43
Drag Factor49

August 24, 2024 11:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:32.9 30,000m 2:09.0 163 859 89
12:30.3 6,000m 2:05.0 179 915 92
12:50.6 12,000m 2:08.4 165 868 89
12:51.7 18,000m 2:08.6 165 866 90
13:05.5 24,000m 2:10.9 156 836 88
13:14.9 30,000m 2:12.4 151 818 87

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Workout Graph

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