Rustam Kushkumbayev 500c BikeErg
15,302m
Meters
31:15.7
Time
2:02.5
Pace
500
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 89 |
| Revolution Count | 2783 |
| Power/kg | 2.84 |
| Drag Factor | 67 |
September 04, 2024 18:46:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:15.7 | 15,302m | 2:02.5 | 190 | 954 | 89 |
| 6:31.7 | 3,118m | 2:05.6 | 177 | 907 | 82 |
| 6:16.7 | 3,072m | 2:02.6 | 190 | 953 | 90 |
| 6:16.3 | 3,070m | 2:02.5 | 190 | 954 | 91 |
| 6:14.9 | 3,063m | 2:02.3 | 191 | 956 | 90 |
| 5:56.2 | 2,978m | 1:59.6 | 205 | 1003 | 93 |
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Workout Graph
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