Rustam Kushkumbayev 600c BikeErg
18,328m
Meters
37:26.7
Time
2:02.5
Pace
600
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 87 |
| Revolution Count | 3268 |
| Power/kg | 2.84 |
| Drag Factor | 73 |
September 10, 2024 18:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:26.7 | 18,328m | 2:02.5 | 190 | 953 | 87 |
| 6:58.2 | 3,533m | 1:58.3 | 211 | 1026 | 85 |
| 7:04.1 | 3,561m | 1:59.0 | 207 | 1013 | 84 |
| 7:39.7 | 3,710m | 2:03.9 | 184 | 933 | 92 |
| 7:45.2 | 3,735m | 2:04.5 | 181 | 923 | 89 |
| 7:59.6 | 3,790m | 2:06.5 | 173 | 894 | 86 |
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Workout Graph
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