Rustam Kushkumbayev 900c BikeErg
28,394
Meters
59:50.7
Time
2:06.4
Pace
900
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 92 |
| Revolution Count | 5551 |
| Power/kg | 2.58 |
| Drag Factor | 48 |
September 13, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:50.7 | 28,394 | 2:06.4 | 173 | 895 | 900 | 92 |
| 11:39.9 | 5,583 | 2:05.3 | 178 | 911 | 180 | 90 |
| 11:52.6 | 5,667 | 2:05.7 | 176 | 905 | 180 | 91 |
| 11:56.4 | 5,667 | 2:06.4 | 173 | 896 | 180 | 91 |
| 12:28.8 | 5,808 | 2:08.9 | 163 | 862 | 180 | 94 |
| 11:52.8 | 5,670 | 2:05.7 | 176 | 906 | 180 | 96 |
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Workout Graph
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