Rustam Kushkumbayev 1:10:00 BikeErg
34,445m
Meters
1:10:00.0
Time
2:01.9
Pace
1123
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 85 |
| Revolution Count | 5958 |
| Power/kg | 2.88 |
| Drag Factor | 66 |
September 19, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 34,445m | 2:01.9 | 193 | 964 | 85 |
| 14:00.0 | 7,015m | 1:59.7 | 204 | 1001 | 87 |
| 28:00.0 | 6,920m | 2:01.3 | 196 | 973 | 85 |
| 42:00.0 | 6,940m | 2:01.0 | 197 | 979 | 86 |
| 56:00.0 | 6,822m | 2:03.1 | 187 | 945 | 84 |
| 1:10:00.0 | 6,749m | 2:04.4 | 182 | 924 | 83 |
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Workout Graph
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