Rustam Kushkumbayev 1:05:00 BikeErg
30,776
Meters
1:05:00.0
Time
2:06.7
Pace
964
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 87 |
| Revolution Count | 5694 |
| Power/kg | 2.57 |
| Drag Factor | 60 |
September 20, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 30,776 | 2:06.7 | 172 | 891 | 964 | 87 |
| 13:00.0 | 6,348 | 2:02.8 | 189 | 949 | 205 | 87 |
| 26:00.0 | 6,195 | 2:05.9 | 175 | 903 | 195 | 89 |
| 39:00.0 | 6,138 | 2:07.0 | 171 | 886 | 192 | 88 |
| 52:00.0 | 6,031 | 2:09.3 | 162 | 856 | 185 | 87 |
| 1:05:00.0 | 6,065 | 2:08.6 | 165 | 866 | 187 | 87 |
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Workout Graph
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