Rustam Kushkumbayev 30:00 BikeErg
14,868m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 89 |
| Revolution Count | 2690 |
| Power/kg | 2.94 |
| Drag Factor | 65 |
September 23, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,868m | 2:01.0 | 197 | 978 | 89 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 86 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 86 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 87 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 91 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 98 |
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Workout Graph
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