Rustam Kushkumbayev 2:30:00 BikeErg
68,901m
Meters
2:30:00.0
Time
2:10.6
Pace
2106
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 84 |
| Revolution Count | 12731 |
| Power/kg | 2.34 |
| Drag Factor | 57 |
September 28, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30:00.0 | 68,901m | 2:10.6 | 157 | 840 | 84 |
| 30:00.0 | 14,337m | 2:05.5 | 177 | 908 | 85 |
| 1:00:00.0 | 14,233m | 2:06.4 | 173 | 895 | 89 |
| 1:30:00.0 | 13,590m | 2:12.4 | 151 | 818 | 85 |
| 2:00:00.0 | 13,304m | 2:15.2 | 141 | 786 | 82 |
| 2:30:00.0 | 13,437m | 2:13.9 | 146 | 801 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.